I get into detail about how to manage your trading size when what you were doing no longer works and you have to adapt to a different market.

I answer three of a listeners questions. Do discretionary traders have an edge? Should I stick with what I understand or pick something that fits my hours? If I’m struggling is it a poor choice of markets or is it me?

I cover a lot of different topics on this episode. I discuss the anguish of selling too soon. I talk about dealing with conflict in voices in your head. I also talk about the current extreme political and social landscape and how it relates to the market. And we talk about exercise.

I talk about changing my physical workspace as well as a meditation technique that is helping me create systematic behavioral change.

I talk about a concept from a book I’ve enjoyed that helps me create systemic behavioral change while maintaining some mental sanity.

There could be some stupid news at play here, I talk about redistricting and common first order thinking.

Being disgusted is not necessarily a pleasant emotion, but sometimes, used to the right way it can help your trading.

I talk about the energetic price to pay for chasing what is currently working but may not be aligned with where you want to go. Should you do it? The answer is maybe it depends.

You may spend 90% of the time in a parade going 5 mph and only 5% of the time parked and the last 5% of the time kicking ass on the highway. Learning this balance is very important to your trading success.

I talk a little bit about a new strategy I’m working on.