I offer two or three different perspectives on how I handle this and how overtime I’ve gotten better at dealing with it to live a higher quality life.

I discuss these today and how I’m using them.

I go over a book I just finished about the leadership lessons of Nick Saban and how it relates to us as well as adapting to changing market conditions.

I discuss two different paths to success and the price to pay for each.

Today is a fun one for me because this one is timeless. I talk about the cycles you’re going to go through from top to bottom and how to stay on a roll. What happens when you fall off and struggle how do you get back going again?

Some inspiration from a private jujutsu lesson really connected with a similar concept in trading. When you don’t do something a lot, it becomes special to you and when it becomes special to you, you don’t treat it like a process to the extent that you normally would. This can become a problem.

We discuss the fear of missing out, and some potential solutions to ease the burden. The second part is about broadening your perspective which can really improve mental health when things are not going perfect.

I talk about my excitement with the artificial intelligence boom and about how I’m using it to advance my trading.