So you've picked out a bike, you've geared up and now you're ready to hit the trails. Well, here's some pis and pointers from a long-time rider and mountain bike adventurer, Shabaz Anwar on what you need when out on the trails. So get yourself set to have the best time ever.  

What are your trail essentials when heading out on that epic ride or on that race that you've been preparing months for?  

You can also catch Shabaz on Instagram https://www.instagram.com/shabazanwar/ get to see his adventures and rides.