This is the best definition of witch I've ever come across and I wanted to share it with you.

In this episode, I read to you an excerpt from the book, Lois Hole Speaks.  Lois Hole was a master gardener, best selling author, entrepreneur and politician who lived in Edmonton, Alberta.  This book is a compilation of her speeches put together by Mark Lisac.  In the excerpt, Lois speaks about what being a writer is really all about.

In this episode, I talk with my dear friend, Kate Mosher. Kate Mosher is an entrepreneur, mama, yoga teacher and body liberation activist. She lives in the Mountains of North Carolina. 

Kate shares her story about why she came to yoga, her experiences practicing yoga in a fat body, and how yoga training challenged and refined her viewpoints. She takes us on a deeper exploration with Niyamas and Yamas with a body liberation lens. Together, we talk about inner Rebels, entrepreneurship as a way to own our own knowing, and why listening and mirror is the greatest gift we can give. 

Kate's work and her journey to wild freedom is one I follow with interest, and I'm always learning from her. I highly recommend trying out a yoga class with her, or starting your own Undoing journey alongside her community. 

In this episode, I talk with Rebecca M Farrar. Rebecca is an archetypal astrologer living in the San Francisco, Bay Area.  She offers down to earth readings, focused on self care and soul care.

In this episode, I talk with Kim Hamill. She is a weaver and weaving teacher from northern New Mexico. 

She has been on a mission to bring the ancient technology of the backstrap loom into the mainstream craft arena.

What are women holding space in right now? I think we're each holding a lot of space, as things change in the world. I discuss the values we're upholding, how each of us are contributing and pull a Tarot card for the collective. Carry on, sister, you're doing really well xoxo

I hung up my gear bag and didn't go on solo adventures for more than a year. So what caused me to hang up my gear and stop going on adventures? And what is an adventure, and what benefits does adventure bring to us.