This week on Trail Run's Trail Tales we're joined by Katie Kaars Sijpesteijn. Katie is a Salomon sponsored ultra trail and mountain runner who has competed at some of the toughest sky races and represented her country at the IAU World Trail Championships.

Although based in Leeds, Katie's probably more at home in the Lake District having set record times at the Lakeland 50 and Lakes in a Day.

Join us to hear all about Katie's adventures, racing experiences and her running career so far.