Today we talk a little about the “how. About the dream of the Ultra and about the practicalities of hydration and trail nutrition. Never boring Charlie and Luis bring their personal stories and advice to the subjects. Badwater … Death Valley … we won’t tell you any more.. You gotta listen.

Today's show is about the WHY of trail running, and they introduce you to a few Spartan Trail Series staff members whose lives were transformed by the power of trail running.

Find out more about the Spartan Trail Race Series https://www.spartan.com/en/trail

--

Brought to you by Trail Runner magazine, the authority in off-road running. Head over to trailrunnermag.com to find training articles, interviews, upcoming races and more.

© 2019 Spartan

COMING SOON!  Trail running legends Luis Escobar and Charlie Engle will be here every week to talk trail running. Listen for interviews with interesting and inspiring characters, gear discussions, training tips and the occasional Q&A. .. or to hear to two old dogs talk some good old fashioned trail smack. Either way expect weird, funny and enlightening stories that just might help you get out of your comfort zone.