Join our trauma injury prevention team as we hit the tail with two fellow healthcare pros who like to ride. From gear checks to crash prevention, we cover key safety tips for mountain biking Utah's unique terrain. Whether you're a weekend warrior or just getting started, this episode is packed with ways to stay out of the Emergency Department and keep enjoying the ride.

Here are the links to some of the resources we discuss in the Podcast

https://www.visitutah.com/articles/top-mtb-trails-utah https://utahmountainbiking.com/ https://www.helmet.beam.vt.edu/https://healthcare.utah.edu/healthfeed/2024/08/mountain-biking-safety-every-trail

https://nationalmtb.org/https://www.wildawareutah.org/

https://le.utah.gov/xcode/Title41/Chapter6A/41-6a-S1115.5.html

https://mipsprotection.com/bike/