<p>Trailer: Just sit Down a podcast about practicing self-care and personal growth. </p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

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Send in a voice message: https://anchor.fm/justsitdown/message

Trailer: Just sit Down a podcast about practicing self-care and personal growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/justsitdown/message

<p>Trailer: Just sit Down a podcast about practicing self-care and personal growth.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/justsitdown/message

Trailer

The YOUness is the essence of the self and discovering YOU. Together we will embark on a journey of self discovery and growth. We will focus on practical ways to improve Self-Awareness to build a life with purpose. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/younesspodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/younesspodcast/support</a>

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Self-Improvement

The YOUness is the essence of the self and discovering YOU. Together we will embark on a journey of self discovery and growth. We will focus on practical ways to improve Self-Awareness to build a life with purpose. Support this podcast: https://podcasters.spotify.com/pod/show/younesspodcast/support

The YOUness is the essence of the self and discovering YOU. Together we will embark on a journey of self discovery and growth. We will focus on practical ways to improve Self-Awareness to build a life with purpose. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/younesspodcast/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/younesspodcast/support</a>

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