Welcome to the Mind Body Chakras podcast, a mental break with Mimi. I’m your host as well as a mama, health coach, future lawyer and eternal optimist. I am so excited to connect with you! Each week I'll dive into a different topic exploring our mind, body and you guessed it..chakras. Some episodes will feature special guests and sometimes you’ll have me all to yourself. I encourage you to tap into your purpose, live your truth without fear, elevate your mindset and remember to give yourself some grace along the way. Join me for weekly chats where we discuss all things health, wellness and spirituality. I hope Mind Body Chakras brings you an ounce of clarity and a dose of positivity, the mental break you needed.