EPISODE 1 dropping March 8th!Find out what more than the weight means, and how you can take the lessons from the mistakes I've made and transform your own life.

EPISODE 1 dropping March 8th! Find out what more than the weight means, and how you can take the lessons from the mistakes I've made and transform your own life.

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I’ve been told on multiple occasions that I should write a book, but let me do you one better…Hi, my name is Helen, and this is More Than the Weight, where we redefine personal growth one rep at a time. 💪🏻

Health & Fitness

Education

Self-Improvement

I’ve been told on multiple occasions that I should write a book, but let me do you one better… Hi, my name is Helen, and this is More Than the Weight, where we redefine personal growth one rep at a time. 💪🏻

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