Introducing "2 Minutes of Zen"See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Introducing "2 Minutes of Zen" See omnystudio.com/listener for privacy information.

Introducing "2 Minutes of Zen"See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

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The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body &amp; mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth.
Produced by Fresh Air Production

Alternative Health

Health & Fitness

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth. Produced by Fresh Air Production

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