Your Life Unchained

Trailer for Episode #9 : Mindfulness over Anxiety - with Victoria Hardy


Listen Later

Welcome to the Trailer for Episode #9 : Mindfulness over Anxiety - with Victoria Hardy

In this episode, Victoria and I will be talking about;

  • How she won with her battle against PTSD, Mental Illness and Anxiety.
  • Her journey to own self healing from health illness and being completely lost.
  • What drove her to self development.
  • How she was helping others to have difficult conversations.
  • Deeper understanding on the difference of sympathy and empathy.
  • Her mental resilience and how she was able to gain it.
  • Her passion for bringing the youth to understand their emotional intelligence that could help them in their future endeavors.
  • Join us as we discover how her life was unchained! Let’s take a look at her journey in breaking the chains of limiting beliefs, achieving her goal of helping other people especially the youth and young adults to understand their emotional intelligence!


    Connect with Rick : Website, LinkedIn, Instagram, Facebook, Twitter.

    Connect with Victoria through her Instagram Here.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Your Life UnchainedBy Rick Sheninger

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    1 ratings