This series is so profound it needs its own trailer. We’re finally covering (yes, there was an instagram poll long ago)…the Loneliness Epidemic. No, I did not name it that. Look it up. It’s a thing.

The stunning research mentioned: Risk of three factors, loneliness, social isolation, and living alone, greater than smoking 15 cigarettes a day: https://paw.princeton.edu/article/bye-bye-loneliness

Reduction of cardiovascular and neuroendocrine stress responses that can occur after just thinking of a supportive person: https://www.apa.org/members/content/holt-lunstad-loneliness-social-connections

We are @sofia_haq on instagram and @aminaofskiveo on instagram.

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Credits

Music by Marc Wavy - stand under my umbrella - soundcloud.com/marcwavy

Music by Marc Wavy – the man - soundcloud.com/marcwavy