You can find a google doc detailing simple steps to help these hunger strikers at https://www.instagram.com/iampalipina/

Mmmoney. If you listen to no other podcast this year, listen to this, especially now. And yes, this was before the Black Square.

For What Reason Would Anne Hathaway Post You to Her Instagram Grid? Turning $30 million away from Wall Street and towards Economic and Racial Justice through Your Anticapitalist Investment Firm: talking to Chordata Cofounder, Kate Poole Part I

Follow @chordatacapital and @aminaofskiveo on Instagram. @skive0 on Twitter.

Credits and References

The Princeton Alumni Weekly article of which I spoke (written by Jennifer Altman and published in the 3/4/2020 issue): https://paw.princeton.edu/article/reckoning-wealth

Music by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. Køra; snake

"The Great Gatsby" vs The Great Psychology with The Other Therapist, A. Ali

You know this episode is worth another 16 minutes on your phone or device when the host herself specifically scripts an introduction for it. That involves the Great Gatsby. In a material way. Along with the Zora Neale Hurston. Creating a wondrous launchpad from which this conversation with The Other Therapist, Ali ensues. You should listen to this.

Credits and Links:

Music by Marc Wavy: snake and Passenger Seat feat Kora (/marcwavy on Souncloud)

@the.other.therapist on Instagram

@aminaofskiveo on Instagram (if for no other reason, you should see the very Gatsby-esque art and video I created specifically for this episode and series with Ali)

@skive0 on Twitter

So the title is a clearly spin on Michelle Obama's "When they go low, we go high." The is part two with the comedian and lawyer, Yasmin Elhady. There are actionable lessons in this episode so you may want a notepad on standby. Also, the hilarious video she said she'd publish at the end of this episode is already live on her Instagram @yasguru. And her Marry Mondays story series on Instagram are as much a phenom as her joy-eliciting IGTVs. A transcript of this episode is available at https://skive0.com for the hearing-impaired, time-crunched, etc. Follow me through the lens of Skiveo @aminaofskiveo

Credits and References:

Music by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. Køra

kidchroma - Bedroom

The IG live mentioned, with Yas, Salma Hindy and Hakeemah, lives on Yas’ Instagram grid.

Kross, Ethan, et al. “Social Rejection Shares Somatosensory Representations with Physical Pain.” Proceedings of the National Academy of Sciences of the United States of America, vol. 108, no. 15, Apr. 2011, pp. 6270–75. PubMed, doi:10.1073/pnas.1102693108.

Mani, Anandi, et al. “Poverty Impedes Cognitive Function.” Science (New York, N.Y.), vol. 341, no. 6149, Aug. 2013, pp. 976–80. PubMed, doi:10.1126/science.1238041.

Price, Maggi, et al. “Effectiveness of an Extended Yoga Treatment for Women with Chronic Posttraumatic Stress Disorder.” Journal of Alternative and Complementary Medicine, vol. 23, no. 4, Apr. 2017, pp. 300–09. PubMed Central, doi:10.1089/acm.2015.0266.

Sarıtaş, Serdar, et al. “The Effect of Comedy Films on Postoperative Pain and Anxiety in Surgical Oncology Patients.” Complementary Medicine Research, vol. 26, no. 4, 2019, pp. 231–39. PubMed, doi:10.1159/000497234.

“Teaching AI to Be Funny: The Robot Uprising Won’t Be a Laughing Matter.” Observer, 16 July 2019, https://observer.com/2019/07/teaching-artificial-intelligence-humor-robot-comedy/.

“The Body Keeps The Score.” Bessel van Der Kolk, MD., https://www.besselvanderkolk.com/resources/the-body-keeps-the-score. Accessed 9 July 2020.

Woo, Choong-Wan, et al. “Separate Neural Representations for Physical Pain and Social Rejection.” Nature Communications, vol. 5, Nov. 2014, p. 5380. PubMed Central, doi:10.1038/ncomms6380.

A particularly poignant thing Sirad said: “But I also still feel a lot of like sadness and, just like bewilderment that my freshman year started with the inauguration of Trump, and it's ending with this entire public health crisis. So like, my entire college experience is like, sandwiched between these two big events in American history.”

In this episode we talk about her academic study, being the first Somali, Muslim woman, to my knowledge, to grace Jeopardy, the funny banter that took place between her and Alex Trebek, what it was like being visibly Muslim at Princeton, her favorite and not-so-favorite courses, and a little more.

Follow me @aminaofskiveo on Instagram for Skiveo. Or @Skive0 on Twitter. Sirad on Facebook.

Credits and References:

A., Van der Kolk Bessel. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Books, 2015.

Ozimek, John A, and Sarah J Kilpatrick. “Maternal Mortality in the Twenty-First Century.” Obstetrics and gynecology clinics of North America vol. 45,2 (2018): 175-186. doi:10.1016/j.ogc.2018.01.004

Music by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. Køra

kidchroma - Bedroom

For the transcript of this episode, visit skive0.com/urscienceminority.

Guess who recently coached Pierce Brosnan and Rachel McAdams for a movie you’ve likely heard of. Samara Bay, Hollywood Voice and Dialect Coach and this week’s guest. Looking to empower your voice, literally and in terms of the figurative space you occupy in the world? This is the series for you. This is part TWO with Hollywood Voice Coach, Samara Bay.

Follow her @samarabay or her podcast, Permission to Speak @permissiontospeakpod on Instagram to learn more.

Follow me @aminaofskiveo on Instagram to examine my wondrous foray into the graphic designs I create for Skiveo. Or @Skive0 on Twitter.

Credits and References:

The Instagram Live with Noor Tagouri and the psychotherapist, Jihanie about your inner critic and how to fight it: https://www.instagram.com/tv/B_5OaJQD89j/?igshid=jdeozsjktgkt

Research about filler word prevalence in different demographics:

Laserna, Charlyn M., et al. “Um . . . Who Like Says You Know: Filler Word Use as a Function of Age, Gender, and Personality.” Journal of Language and Social Psychology, vol. 33, no. 3, June 2014, pp. 328–38. SAGE Journals, doi:10.1177/0261927X14526993.

Music by Marc Wavy (/marcwavy on SoundCloud):Passenger Seat feat. Køra

For the transcript of this episode, visit skive0.com/urscienceminority.

You can tell by my questions that I’m probably a little too excited. Looking to empower your voice, literally and in terms of the figurative space you occupy in the world? This is the series for you. This is part one with Hollywood Voice Coach, Samara Bay.

Follow her @samarabay or her podcast, Permission to Speak @permissiontospeakpod on Instagram to learn more.

Follow me @aminaofskiveo on Instagram to examine my wondrous foray into the graphic designs I create for Skiveo. Or @Skive0 on Twitter.

Music by Marc Wavy (/marcwavy on SoundCloud):

Passenger Seat feat. Køra

For the transcript of this episode, visit skive0.com/urscienceminority.

Former A-List Celebrity Chef and now Certified Life Coach, Nephresha Singletary delivered narratives layered in narratives and exploded my mind in a way it hasn't quite been.

This is part TWO so you’ll have to listen to part one (2X THE SPEED IF YOU HAVE TO) to get the full effect. Anyway, the lull after may be filled with fear but negative space can be powerful. Her responses exemplifies why life coaching is her calling. Follow her @nephresha on ig to learn more about her programming.

Follow me @aminaofskiveo on ig to see Skiveo.

Music by Marc Wavy (/marcwavy on SoundCloud):

Passenger Seat feat. Køra

Remember Mottsmith from Tesla, the engineer who built the cannon, and almost became an immigration lawyer? She's back.

@lameragueradesign is where you can follow her illustration and retablos business, 25% to all proceeds from which benefit Covid relief funds in LA as well as Black Lives Matter and the Equal Justice Initiative.

And she wants me to recommend the Crisis Text Line in case anyone listening is going through some stuff and needs some help:

To get in touch with the line, just text HOME to 741741.

You can follow Skiveo @aminaofskiveo on ig as well.

Music by Marc Wavy (/marcwavy on Soundcloud)

kidchroma - open

the man

bedroom

snake

Passenger Seat feat. Køra

References:

Root-Bernstein, Robert, et al. “Correlation between Tools for Thinking; Arts, Crafts, and Design Avocations; and Scientific Achievement among STEMM Professionals.” Proceedings of the National Academy of Sciences of the United States of America, vol. 116, no. 6, Feb. 2019, pp. 1910–17. PubMed Central, doi:10.1073/pnas.1807189116.

https://www.apa.org/members/content/holt-lunstad-loneliness-social-connections

Comedian, relationship expert, lawyer, matchmaker, mother, and satirist of instagram influencers, Yasmin Elhady, known as Yasguru (@yasguru on instagram) has the juice overflowing in this episode. And this is only part one..

For the hearing-impaired, time-crunched, or music disliking, a transcript is available on the RSS feed, the womb of this podcast, Skive0.com. That's a weird analogy, isn't it. Anyway, to follow Skiveo, @aminaofskiveo on instagram or @Skive0 on twitter.

DONATE FOOD to Yemen, which is deeply suffering. Skiveo receives NONE of the proceeds.

Credits: Music by Marc Wavy (/marcwavy on Soundcloud)

Passenger Seat feat. Køra

kidchroma - open

the man

snake

References:

“Teaching AI to Be Funny: The Robot Uprising Won’t Be a Laughing Matter.” Observer, 16 July 2019, https://observer.com/2019/07/teaching-artificial-intelligence-humor-robot-comedy/.

“Traditional ‘Diversity Training’ Is out. Now What?” Outsmarting Human Minds: A Project at Harvard University, 29 Oct. 2018, https://outsmartinghumanminds.org/module/traditional-diversity-training-is-out/.