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By Jay Rhodes
A Great Life doesn't happen by accident.
I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own.
The podcast currently has 67 episodes available.
Jay reflects on his experience with at Rogue Fitness HQ with the Two Brain Tinker and Mentor groups.
Jay dives into thought processes of signing up for a fitness program across various stages of life.
Some sage advice for those embarking on a new fitness journey without a big base of training.
The podcast currently has 67 episodes available.