We’re all athletes. Maybe not on the field, but in the arena of life. Whether you’re sitting on the sidelines, overtraining, or somewhere in between, welcome to the team. In this episode of The Orange Butterfly Effect, I had the joy of chatting with Jerry Moyer, a former professional soccer player, college coach, author, and performance expert, about what it really means to show up as your best self.Jerry’s been on his personal improvement journey for decades, and he’ll be the first to tell you… he doesn’t have it all figured out. But at 62, he genuinely loves life. Why? You'll find out. Jerry shares how he reframed what it means to train for life—shifting from chasing peak performance to embracing optimal performance.

Jerry is the author of Time to Fly: Finding the Courage to Take Flight, 32–0: Lessons Learned from an Undefeated Season, and most recently Ed & 8: Cleared for Takeoff. 

Across his books, you’ll notice a common theme: when you’re not sure what to do, just fly.

Connect with the host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Connect with Jerry Moyer.

Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Butterfly Effect.⁠⁠⁠⁠