"Train like your life depends on it. You don't rise to the occasion, you fall to the level of your training. Muscle memory. Slow is smooth and smooth is fast." I am sure we all have heard these things yelled across the drill ground, said in an AAR after a critical call, or even muttered by our mentors. So what does it mean? Is it a mindset, or science? Ryan and I do our best at talking about both the mindset and the science of training how and why we should train in certain ways. If you are a training officer, instructor, FTO, or want to step up your training game, take notes on this one, Ryan is full of information! 

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