Todd and Jordan chat about how to beat the all or nothing mindset that holds people back from building momentum and making progress with their training and nutrition. Join our free Facebook group, Fitness for Hunting: https://www.facebook.com/groups/fitnessforhunting Download our free book 5 Biggest Backcountry Training mistakes: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes Download our free guide Home Gym Essentials: https://mailchi.mp/e5be652ea3b8/home-gym-essentials Check out our cool down video on YouTube: https://youtu.be/Fj2N1J8fdHs

Todd and Jordan chat about their upcoming California Turkey hunt, why you should cool down after a training session, and recovery in general. Join our free Facebook group, Fitness for Hunting: https://www.facebook.com/groups/fitnessforhunting Download our free book 5 Biggest Backcountry Training mistakes: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes Download our free guide Home Gym Essentials: https://mailchi.mp/e5be652ea3b8/home-gym-essentials Check out our cool down video on YouTube: https://youtu.be/Fj2N1J8fdHs

Todd and Jordan talk about the importance of using tools like HRV to track recovery, approaching weight loss, and Jordan’s spring plans for training his bird dog, Matilda. Download our free Home Gym Essentials Guide: https://mailchi.mp/e5be652ea3b8/home-gym-essentials

Todd and Jordan field some listener questions about how to increase leg size and strength while training at home, how to do more pull-ups, and the difference between Eustress training and High-intensity continuous training: Download our free Home Gym Essentials Guide: https://mailchi.mp/e5be652ea3b8/home-gym-essentials Download our free book: 5 Biggest Backcountry Training Mistakes: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes

Todd and Jordan discuss exercise selection and all of the things you should consider when picking an exercise. Download a free copy of our Home Gym Essentials guide: https://mailchi.mp/e5be652ea3b8/home-gym-essentials. And a free copy of our book 5 Biggest Backcountry Training Mistakes: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes

Todd and Jordan outline the absolute essentials for a home gym. No fluff. Just the stuff you need to get it done. Click the link below to download our Backcountry Fitness Home Gym Essentials Guide: https://mailchi.mp/e5be652ea3b8/home-gym-essentials

Todd and Jordan chat about the specific science behind why it’s so important to start training for hunting season early in the year. Registration is currently open for Backcountry Ready and it closes on Friday January 27. Click the following link to register: https://backcountryready.com/sales-letter-order-form1652040330607

Todd and Jordan chat about things they stopped doing and should have kept doing and started doing again. This leads them into a conversation about how to stay the course and how to stay with a training program based on the science of self-determination theory. Download a free copy of our book 5 Biggest Backcountry Training Mistakes at the following link: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes

Todd and Jordan outline an off-season training plan. Jordan also tried to talk Todd into buying a cocker spaniel. Jordan also explains why the only thing bad about having kids is the stupid stuff they watch on YouTube. Download a free copy of our book 5 Biggest Backcountry Training Mistakes: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes

Todd and Jordan chat about Todd’s Adirondacks Deer camp and what Todd learned from it. They also talk bird hunting, guns, hunting how you like to hunt, and about which diddies are catching their fancy right now. Download our book 5 Biggest Backcountry Training Mistakes for FREE at the following link: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes