Are you looking for the BEST DIET to LOSE WEIGHT? Watch this video to find out!  Here is my take on the best diet for beginners to lose weight. Plus some additional tips at the end.   Connect With Me On Instagram @train_w_dan

Are you making this mistake? Hey it's coach Dan here. In today's video I bring up a mistake that I often see. A common mistake made by almost everyone, including myself. Hope you are able to fix this mistake!

Coach Dan describes why you need an accountability partner! So call your best friend, your cousin, your co worker, or anyone who you think will want to help you on your journey in fitness

Ever wonder what the #1 mistake people make when trying to lose weight?

Certified personal trainer and nutritionist coach Dan explains this mistake when it comes to losing weight! You can apply this knowledge to help you lose weight faster! 

So stay consistent in your training, nutrition/diet, sleep, and stress management/recovery. 

Connect with me on IG: @train_w_dan

Coach Dan here with a challenge for you. Are you ready to start the challenge?

In this video, coach Dan breaks down why people fail diets and how to fix it. After watching this, you will be able to avoid this mistake

Certified personal trainer and nutritionist coach Dan explains 3 things that you must do if you want to lose weight!