After the SKLZ Performance Coaching seminar at Onyx Elite in Richmond, VA, Craig Hoffman and Chris Gorres are joined by Michael Cummings to take questions.The guys answer questions on coaching and cueing, how to take information from education events and effectively apply it and more.The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Craig Hoffman and Chris Gorres recap the annual Vertimax summit weekend that Chris attended in Tampa. The guys talk about some of Chris's favorite presenters and the things he learned from them.The main thing Chris took away from the weekend was from presenter Dan McDonogh's presentation on sports performance leadership. Dan asked the question "what if joy was our only metric of success?" The guys dive into answering that question and related hit back to Craig's new series on mental health, which can be found at HoffmanShow.com/blog.You can sign up for Chris's Onyx Mentorship here, using the brand new code in the episode for 10% off here: http://www.trainergorres.com/workshop/performance-coaching-education-workshopThe Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer including the limited time Pumpkin Maple flavor, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Craig Hoffman and Chris Gorres bounce around on this week's episode of the Train With The Best Podcast.The guys start off talking about Chris's experience at Joanna Fennema's wedding (formerly Boyles, she would want us to use her new last name. We think she changed her instagram handle while walking back down the aisle! Also congrats to Jo and Parker!) where he had the chance to chat with legendary UNC Soccer Coach Anson Dorrance. Chris also learned that white people start their weddings on time, something he was not ready for!The guys then talk about Craig's interview with Redskins limeman Trent Williams. The Pro Bowler has held out all year following a cancer diagnosis and what he thinks is mistreatment by the team. He'd stayed silent about the ordeal until recently and opened up to Craig Friday in an interview that made waves nationwide. The conversation wraps back into last week's discussion of "the secret." You can read the piece here and hear more background on the pod: https://thefandc.radio.com/trent-williams-opens-up-no-reason-to-stay-silent-anymoreThey wrap up with a conversation about Complex Regional Pain Syndrome, which involves sensations of pain driven by nerves, not by actual structural restrictions. Chris talks about how to diagnose and treat a client who may be suffering from the ailment.You can sign up for Chris's Onyx Mentorship here, using the brand new code in the episode for 10% off here: www.trainergorres.com/workshop/perfo…ation-workshopThe Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer including the limited time Pumpkin Maple flavor, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Craig Hoffman and Chris Gorres discuss "The Secret" from Bill Simmons's "Book of Basketball" regarding chemistry, unity and genuinely liking the people you work with. They discuss it both in a sporting sense -- why Steph Curry could be considered more valuable than Kevin Durant -- and an organizational sense that crosses sports and business.Plus, Craig and Chris talk about the upcoming Onyx Mentorship and the Onyx Elite Soccer camp in January. The guys are thrilled to be working together on both, with Craig ready to make the trip to Tampa for the first time.You can sign up for Chris's Onyx Mentorship here, using the brand new code in the episode for 10% off here: www.trainergorres.com/workshop/perfo…ation-workshopThe Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer including the limited time Pumpkin Maple flavor, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

**NOTE: We are continuing to try to find the best way to record when we're in separate places. The audio in the first portion of the podcast is not to the level we would like. We're really sorry and hope you can power through, or at least fast forward to the second part which was recorded differently and is much easier to hear!**Craig Hoffman and Chris Gorres are back together to talk about the Netflix show "The Mind, Explained." They talk about the episode on memory and how the power of narrative plays into creating memories. They also discuss how to harness the "powers" discussed in the show and how they relate to "The Conscious Competence Ladder."Craig and Chris also discuss Chris's latest travels to Korea and Spain for Global Squad and Vertimax.You can sign up for Chris's Onyx Mentorship here, using the brand new code in the episode for 10% off here: http://www.trainergorres.com/workshop/performance-coaching-education-workshopThe Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer including the limited time Pumpkin Maple flavor, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Craig Hoffman is joined by 2012 Olympian Sara Hendershot, who is now the director of marketing for Momentous. They talk about Sara's path to the Olympics, the things she wished she knew as an athlete that she's learned since joining Momentous and what it's been like building the Momentous brand and product lines over the last two years.Craig and Sara also talk about the newly launched sleep supplement from Momentous and the new collagen protein coming out on October 22nd.Chris Gorres will return to the pod next week when he comes back from South Korea! You can sign up for his Onyx Mentorship here: http://www.trainergorres.com/workshop/performance-coaching-education-workshopThe Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer including the limited time Pumpkin Maple flavor, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Craig visits Healthy Baller in Rockville, MD to have a roundtable discussion with Tedd Willsey, DPT, Wesley Wang, DPT and Wes Dunning. They discuss the relationships between trainers and PT's, ACL rehab, hamstring rehab and developing culture in a gym or clinic.You can follow Teddy (@strengthcoachtherapy), Wesley (@wesleywant.dpt) and Wes (@hb_wes) all on Instagram as well as Healthy Baller (@healthy_baller).Craig and Chris also discuss the efficacy of the FIFA 11+ protocol and ways any warmup can be more effective through some pre-planning by coaches.Sign up for Chris's Onyx Mentorship here: http://www.trainergorres.com/workshop/performance-coaching-education-workshopThe Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer including the limited time Pumpkin Maple flavor, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Craig and Chris kick off their group fitness series by talking about some of the things they love about group fitness. They talk about the precision with which the classes are put together and they sense of community formed by those who teach and take them. They also discuss where they thing that area of the industry can improve and look forward to talking about specific classes/group fitness studios.Plus, the guys talk about their weekends at NWSL games from Craig's night at Audi Field with the Washington Spirit to Chris's night in North Carolina celebrating Heather O'Reilly.Last, but certainly not least, the guys talk about Chris's upcoming Onyx Mentorship! It's been a long time coming, but it's finally happening November 23rd in Richmond, VA. More information and a link to sign up can be found here:http://www.trainergorres.com/workshop/performance-coaching-education-workshopThe Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer including the limited time Pumpkin Maple flavor, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Craig and Chris sit down with World Cup Champion Mallory Pugh ahead of the Washington Spirit's home game Saturday, 9/14 at Audi Field.The trio talks about Pugh's athletic childhood, her World Cup experience and her return to club play after two frustrating years in the NWSL. They also discuss how and why the Spirit has changed so drastically for the better under new ownership. Lastly they have some fun pitting Pugh and her boyfriend, Braves shortstop Dansby Swanson, against the other athlete celebrity couples on the USWNT.Craig flies solo in the intro talking about the upcoming game at Audi Field and a new topic the pod will be tackling in the coming weeks - group fitness. If you are in the group fitness space and would like to get in on the discussion, reach out to Craig on Instagram at instagram.com/craig_hoffman. You can also follow Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer including the limited time Pumpkin Maple flavor, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplement, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Craig and Chris catch up after a week off, including their takes on the ongoing battle for fast food fried chicken supremacy.The main topic revolves around fascia, the fitness industry's next frontier. Chris read Bill Parisi's book on fascia, Fascia Training: A Whole-System Approach, and had a number of takeaways the guys discuss.You can purchase Bill's book here: https://www.amazon.com/Fascia-Training-Whole-System-Bill-Parisi/dp/1797818864/ref=asc_df_1797818864/?tag=hyprod-20&linkCode=df0&hvadid=343237140222&hvpos=1o1&hvnetw=g&hvrand=9839666831587242449&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9008156&hvtargid=aud-801381245258:pla-667449124680&psc=1&tag=&ref=&adgrpid=69772294260&hvpone=&hvptwo=&hvadid=343237140222&hvpos=1o1&hvnetw=g&hvrand=9839666831587242449&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9008156&hvtargid=aud-801381245258:pla-667449124680The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find, use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order!Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!