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Dr Suzanne Atkinson, is an M.D. triathlon coach, swim coach and Author of Fresh Freestyle.
On tonights show we talk about better swimming technique. How to avoid injury and periodization strategies, bracketing target performance intensities, predictive modeling and individualizations.
You can find Suzanne at https://steelcityendurance.com/ on FB at https://www.facebook.com/groups/tricoachacademy/
and her own amazing podcast Tri2Listen
Dr Suzanne Atkinson, is an M.D. triathlon coach, swim coach and Author of Fresh Freestyle.
On tonights show we talk about better swimming technique. How to avoid injury and periodization strategies, bracketing target performance intensities, predictive modeling and individualizations.
You can find Suzanne at https://steelcityendurance.com/ on FB at https://www.facebook.com/groups/tricoachacademy/
and her own amazing podcast Tri2Listen
Send us Fan Mail
You can purchase the book at www.teamprsfit.com. Included is ebook and audio version plus a free customized training plan.
You can purchase the book at www.teamprsfit.com. Included is ebook and audio version plus a free customized training plan.
Send us Fan Mail
Chris and I talk about the benefits of Effort Based training.
Chris and I talk about the benefits of Effort Based training.
From the publisher's feed
Train with the Coach is better than ever. Coach Jeff from Team Prs Fit provides you with tips and information on how to take your running, ultra running and triathlon performances to the next…