Trainers Talk Training

Trainer Talk Live! 5/22


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Join me every week live on IG @luisbnyc and ask me anything!

Questions this week:

  • - What is one thing I can do every day at home to stay in shape?
  • - What is the best full body workout?
  • - How do you stay motivated to keep getting after it?
  • - What is your "COVID WIN"?
  • - What quarantine habit will you keep in place post lockdown?
...more
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Trainers Talk TrainingBy LAB ATHLETICS