By Shikhar Saxena
The podcast currently has 35 episodes available.
Podcast no. 30 In this Particular episode aI have explained how can one read the nutrition label. It's one of the most important skills you need to achieve your fitness goals! How much protein, carbs, and fat bare there in 100 grams of every product! The energy liberation from each gram of macros!
Youtube link: https://youtu.be/5mn0GSpgpgE
LIKE COMMENT SHARE AND SUBSCRIBE!!!!!
Youtube: https://www.youtube.com/channel/UCpvtgNo2LXrhbdK29SsU84g
I will try my level best to help you all with my videos regarding health and fitness. I will try to explain some concepts of fitness with daily examples so that you can easily understand and implement them in your life and live a healthy lifestyle. if you like my video then do give a like and comment your fitness query with me and I would love to resolve that through videos.
You can follow me on Instagram: https://www.instagram.com/trainer_nutritionist/
Facebook: https://www.facebook.com/healthypintoofficial
Spotify: https://open.spotify.com/show/1FIJ1ve5Np3pbFmxKYo8uC?si=M6VH9ZrGR4aCK38n9TpKsA
My Lean Mass Gaining Program E-Book: https://healthypinto.com/lean-mass-gaining-program-e-book-2/
My Six Pack Shredding Program E-Book: https://healthypinto.com/shredding-e-book/
How was your experience with Trainer_nutritionist? https://www.quora.com/How-was-your-experience-with-Trainer_nutritionist
Do check out my website: www.healthypinto.com
HEALTHY PINTO is an online fitness & health training platform set up by certified Trainer and Nutritionist Shikhar Saxena. We help people in transforming their bodies naturally through a sound workout and diet plan. Our Fitness training programs are built after detailed research of an individual therefore you will get the desired result for sure.
Podcast no. 29: In this Particular Video, I Have explained why do we procrastinate a lot! We keep on postponing our tasks which are in a discomfort zone! but after this video, you will be able to take a step towards your goal and you will achieve this without postponing further
Youtube link: https://youtu.be/Hd54xtZZqsk
LIKE COMMENT SHARE AND SUBSCRIBE!!!!!
Youtube: https://www.youtube.com/channel/UCpvtgNo2LXrhbdK29SsU84g
I will try my level best to help you all with my videos regarding health and fitness. I will try to explain some concepts of fitness with daily examples so that you can easily understand and implement them in your life and live a healthy lifestyle. if you like my video then do give a like and comment your fitness query with me and I would love to resolve that through videos.
You can follow me on Instagram: https://www.instagram.com/trainer_nutritionist/
Facebook: https://www.facebook.com/healthypintoofficial
Spotify: https://open.spotify.com/show/1FIJ1ve5Np3pbFmxKYo8uC?si=M6VH9ZrGR4aCK38n9TpKsA
My Lean Mass Gaining Program E-Book: https://healthypinto.com/lean-mass-gaining-program-e-book-2/
My Six Pack Shredding Program E-Book: https://healthypinto.com/shredding-e-book/
How was your experience with Trainer_nutritionist? https://www.quora.com/How-was-your-experience-with-Trainer_nutritionist
Do check out my website: www.healthypinto.com
HEALTHY PINTO is an online fitness & health training platform set up by certified Trainer and Nutritionist Shikhar Saxena. We help people in transforming their bodies naturally through a sound workout and diet plan. Our Fitness training programs are built after detailed research of an individual therefore you will get the desired result for sure.
Podcast no. 28: In this particular episode I have explained how much protein do you need. What are the best sources of protein Veg or Nonveg. In this Particular Video, I Have I have given you a brief explanation About dietary Protein. The advantages of taking an optimal amount of protein. What are the sources of protein Veg or non-veg?
Youtube link: https://youtu.be/aHJs6d6ob8g
LIKE COMMENT SHARE AND SUBSCRIBE!!!!!
Youtube: https://www.youtube.com/channel/UCpvtgNo2LXrhbdK29SsU84g
I will try my level best to help you all with my videos regarding health and fitness. I will try to explain some concepts of fitness with daily examples so that you can easily understand and implement them in your life and live a healthy lifestyle. if you like my video then do give a like and comment your fitness query with me and I would love to resolve that through videos.
You can follow me on Instagram: https://www.instagram.com/trainer_nutritionist/
Facebook: https://www.facebook.com/healthypintoofficial
Spotify: https://open.spotify.com/show/1FIJ1ve5Np3pbFmxKYo8uC?si=M6VH9ZrGR4aCK38n9TpKsA
My Lean Mass Gaining Program E-Book: https://healthypinto.com/lean-mass-gaining-program-e-book-2/
My Six Pack Shredding Program E-Book: https://healthypinto.com/shredding-e-book/
How was your experience with Trainer_nutritionist? https://www.quora.com/How-was-your-experience-with-Trainer_nutritionist
Do check out my website: www.healthypinto.com
HEALTHY PINTO is an online fitness & health training platform set up by certified Trainer and Nutritionist Shikhar Saxena. We help people in transforming their bodies naturally through a sound workout and diet plan. Our Fitness training programs are built after detailed research of an individual therefore you will get the desired result for sure.
Podcast No. 27: In this particular episode I have explained when do you need to buy Protein supplements? Your local gym trainer will try to sell you from day 1. But you need to be aware. I hope this podcast will help you to take the right decision.
In this Particular Video, I Have I have given you a brief explanation About dietary Protein. The advantages of taking an optimal amount of protein. What are the sources of protein Veg or non-veg?
Youtube link: https://youtu.be/MhqXeg8Bkag
LIKE COMMENT SHARE AND SUBSCRIBE!!!!!
Youtube: https://www.youtube.com/channel/UCpvtgNo2LXrhbdK29SsU84g
I will try my level best to help you all with my videos regarding health and fitness. I will try to explain some concepts of fitness with daily examples so that you can easily understand and implement them in your life and live a healthy lifestyle. if you like my video then do give a like and comment your fitness query with me and I would love to resolve that through videos.
You can follow me on Instagram: https://www.instagram.com/trainer_nutritionist/
Facebook: https://www.facebook.com/healthypintoofficial
Spotify: https://open.spotify.com/show/1FIJ1ve5Np3pbFmxKYo8uC?si=M6VH9ZrGR4aCK38n9TpKsA
My Lean Mass Gaining Program E-Book: https://healthypinto.com/lean-mass-gaining-program-e-book-2/
My Six Pack Shredding Program E-Book: https://healthypinto.com/shredding-e-book/
How was your experience with Trainer_nutritionist? https://www.quora.com/How-was-your-experience-with-Trainer_nutritionist
Do check out my website: www.healthypinto.com
HEALTHY PINTO is an online fitness & health training platform set up by certified Trainer and Nutritionist Shikhar Saxena. We help people in transforming their bodies naturally through a sound workout and diet plan. Our Fitness training programs are built after detailed research of an individual therefore you will get the desired result for sure.
Podcast No. 26: In this particular episode I'm trying to explain why buying mass gainers is one the biggest blunder skinny guys do and the end up gaining weight as fat. Listen to this podcast and let me know will you buy mass gainers even after listening to the podcast.
YouTube: https://youtu.be/rPUroCbpKwM
LIKE COMMENT SHARE AND SUBSCRIBE!!!!!
I will try my level best to help you all with my videos regarding health and fitness. I will try to explain some concepts of fitness with daily examples so that you can easily understand and implement them in your life and live a healthy lifestyle. if you like my video then do give a like and comment your fitness query with me and I would love to resolve that through videos.
You can follow me on Instagram: https://www.instagram.com/trainer_nutritionist/
Facebook: https://www.facebook.com/healthypintoofficial
Spotify: https://open.spotify.com/show/1FIJ1ve5Np3pbFmxKYo8uC?si=M6VH9ZrGR4aCK38n9TpKsA
My Lean Mass Gaining Program E-Book: https://healthypinto.com/lean-mass-gaining-program-e-book-2/
My Six Pack Shredding Program E-Book: https://healthypinto.com/shredding-e-book/
How was your experience with Trainer_nutritionist? https://www.quora.com/How-was-your-experience-with-Trainer_nutritionist
Do check out my website: www.healthypinto.com
HEALTHY PINTO is an online fitness & health training platform set up by certified Trainer and Nutritionist Shikhar Saxena. We help people in transforming their bodies naturally through a sound workout and diet plan. Our Fitness training programs are built after detailed research of an individual therefore you will get the desired result for sure.
Podcast No. 25: In this particular podcast I'm explaining why our Indian diet lacks protein. How can you manage to take the required amount of protein intake? Recommended dosage allowance by National Science Academy. If you like it do share it with your friends! If you have any doubt just text me on Instagram handle and the podcast will be streaming here.
LIKE COMMENT SHARE AND SUBSCRIBE!!!!!
Youtube: https://www.youtube.com/channel/UCpvtgNo2LXrhbdK29SsU84g
I will try my level best to help you all with my videos regarding health and fitness. I will try to explain some concepts of fitness with daily examples so that you can easily understand and implement them in your life and live a healthy lifestyle. if you like my video then do give a like and comment your fitness query with me and I would love to resolve that through videos.
You can follow me on Instagram: https://www.instagram.com/trainer_nutritionist/
Facebook: https://www.facebook.com/healthypintoofficial
Spotify: https://open.spotify.com/show/1FIJ1ve5Np3pbFmxKYo8uC?si=M6VH9ZrGR4aCK38n9TpKsA
My Lean Mass Gaining Program E-Book: https://healthypinto.com/lean-mass-gaining-program-e-book-2/
My Six Pack Shredding Program E-Book: https://healthypinto.com/shredding-e-book/
How was your experience with Trainer_nutritionist? https://www.quora.com/How-was-your-experience-with-Trainer_nutritionist
Do check out my website: www.healthypinto.com
HEALTHY PINTO is an online fitness & health training platform set up by certified Trainer and Nutritionist Shikhar Saxena. We help people in transforming their bodies naturally through a sound workout and diet plan. Our Fitness training programs are built after detailed research of an individual therefore you will get the desired result for sure.
The podcast currently has 35 episodes available.