Follow Jon:<a href="https://www.instagram.com/jonalvafitness/" target="_blank" rel="noopener noreferer"> https://www.instagram.com/jonalvafitness/</a>
 
Apply for the July 4th Coaching Special (4 weeks free):
<a href="https://jeffreypachtman.com/work-with-me/" target="_blank" rel="noopener noreferer">https://jeffreypachtman.com/work-with-me/</a>

Follow Jon: https://www.instagram.com/jonalvafitness/ Apply for the July 4th Coaching Special (4 weeks free): https://jeffreypachtman.com/work-with-me/

Follow Jon:<a href="https://www.instagram.com/jonalvafitness/" rel="noopener noreferrer"> https://www.instagram.com/jonalvafitness/</a>
 
Apply for the July 4th Coaching Special (4 weeks free):
<a href="https://jeffreypachtman.com/work-with-me/" rel="noopener noreferrer">https://jeffreypachtman.com/work-with-me/</a>

Training and Eating Like An Athlete With Jon Alva

This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.

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Training and Eating Like An Athlete With Jon Alva

Training and Eating Like An Athlete With Jon Alva