In today's episode I'm discussing the fundamentals of creating results. With the information available today fitness has become even more confusing. Everyone's so caught up and being correct and being formal with how they structure their exercise and how they perform. And that's only a piece of the puzzle. What truly creates results is your offer. So let's tune in to today's episode to get my take on this!

IG - micah_foreverfit

Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.