April 11, 2020

Training & Nutrition from home with Benjamin Shaw

36 minutes

Part 2 of the Iso series (2x part series haha) and today we have a special guest on the podcast, Benjamin Shaw aka my partner! I wanted to split up my advice on how to manage our current live changes into 4x topics so this podcast episode covers everything training from home and nutritional adjustments, plus a bonus little easter special at the end! ANNDDD IT IS NOW AVAILABLE ON MY YOUTUBE CHANNEL!!! Go over and check it out, I guarantee it's 10x funnier then just the recording hahaha ENJOY! xo

Benjamin Shaw...

Instagram: https://www.instagram.com/benjamin_shaw_fitness/

Website: https://www.benjaminshawfitness.com.au

Naomi Zee-McKillop...

Instagram: https://www.instagram.com/naomi_zeemckillop/

Instagram: https://www.instagram.com/letsbereal.podcast/

Website: http://www.evolvedhealthandfitness.com.au/

Email: [email protected]

Youtube link: https://www.youtube.com/watch?v=kHEDDj623-c&t=231s

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