Chris is joined by Jess to catch up on training, some nutrition suggestions, Rurik makes an appearance to crush a can over his head and more! No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Snoot - @snoot_strength Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Ferraro Spine & Rehab - @ferraro.spine

Chris is joined by Jess to catch up on training, some nutrition suggestions, Rurik makes an appearance to crush a can over his head and more!No Windy Sleeves - @nowindysleevesTut - @coach_papatutSnoot - @snoot_strengthSponsors:No Windy Sleeves - @nowindysleevesFT Performance Labs - @ftperformancelabsFerraro Spine & Rehab - @ferraro.spine

Chris is joined by Jess to catch up on training, some nutrition suggestions, Rurik makes an appearance to crush a can over his head and more! No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Snoot - @snoot_strength Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Ferraro Spine &amp; Rehab - @ferraro.spine

Training, Nutrition, Jiu-Jitsu & Rurik gets a Concussion (Ft. Jess Nasuti)

No Windy Sleeves is the HUB for all of your Fitness, Training, Nutritional, Supplemental, Entrepreneurial and Business Needs. Special guest appearances weekly! With our Northeast, Blue-Collar Attitudes – so raw and so real… almost to a fault – we aim to provide information, backed with real-life experiences to help you dominate the trials and tribulations that we are faced with in life...... Everyday! Hosted by Chris Tuttle - Business Owner, former Collegiate Athlete, Strength Coach and Personal trainer. Co-hosts Rurik Ferro and Erik Jones... with Special guest appearances weekly!

Health & Fitness

No Windy Sleeves is the HUB for all of your Fitness, Training, Nutritional, Supplemental, Entrepreneurial and Business Needs. Special guest appearances weekly!With our Northeast, Blue-Collar Attitudes – so raw and so real… almost to a fault – we aim to provide information, backed with real-life experiences to help you dominate the trials and tribulations that we are faced with in life...... Everyday!Hosted by Chris Tuttle - Business Owner, former Collegiate Athlete, Strength Coach and Personal trainer.Co-hosts Rurik Ferro and Erik Jones... with Special guest appearances weekly!

No Windy Sleeves is the HUB for all of your Fitness, Training, Nutritional, Supplemental, Entrepreneurial and Business Needs. Special guest appearances weekly! With our Northeast, Blue-Collar Attitudes – so raw and so real… almost to a fault – we aim to provide information, backed with real-life experiences to help you dominate the trials and tribulations that we are faced with in life...... Everyday! Hosted by Chris Tuttle - Business Owner, former Collegiate Athlete, Strength Coach and Personal trainer. Co-hosts Rurik Ferro and Erik Jones... with Special guest appearances weekly!

Share Training, Nutrition, Jiu-Jitsu & Rurik gets a Concussion (Ft. Jess Nasuti)

Sign up to save your podcasts

Training, Nutrition, Jiu-Jitsu & Rurik gets a Concussion (Ft. Jess Nasuti)

Training, Nutrition, Jiu-Jitsu & Rurik gets a Concussion (Ft. Jess Nasuti)