Kelsi Ray became a believer in the effectiveness of neurofeedback through the benefits she received personally — brain mapping and training led to such significant decreases in anxiety and depression that Kelsi got off of medication completely and has maintained these results for the past 5 years. After mapping Dr. Beth’s brain, Kelsi Ray of Tennessee Neurofeedback explains the basics of Neurofeedback to Beth and her friend Amanda Tarr (friend and previous podcast guest.) Kelsi shares a bit about different types of brain waves, how they are mapped and retrained, and how Neurofeedback Treatment works. 

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