<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/905920/open_sms">Send us a text</a>Jacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race. Week 7 Training<ul><li>Mon- 5 miles</li><li>Tues- Cross train</li><li>Wed- 5 miles</li><li>Thurs- 5 miles</li><li>Fri- Cross train</li><li>Sat-18 miles</li><li>Sun- Rest</li></ul><a rel="payment" href="https://www.buzzsprout.com/905920/support">Support the show</a>

Send us a text Jacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race. Week 7 TrainingMon- 5 milesTues- Cross trainWed- 5 milesThurs- 5 milesFri- Cross trainSat-18 milesSun- RestSupport the show

<a href="https://www.buzzsprout.com/twilio/text_messages/905920/open_sms" rel="noopener noreferrer">Send us a text</a>Jacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race. Week 7 Training<ul><li>Mon- 5 miles</li><li>Tues- Cross train</li><li>Wed- 5 miles</li><li>Thurs- 5 miles</li><li>Fri- Cross train</li><li>Sat-18 miles</li><li>Sun- Rest</li></ul><a href="https://www.buzzsprout.com/905920/support" rel="noopener noreferrer">Support the show</a>

Training Plan and Style- Week 7 | S1E2

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!

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A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!

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Training Plan and Style- Week 7 | S1E2

Training Plan and Style- Week 7 | S1E2