Jacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race. Week 7 Training<ul><li>Mon- 5 miles</li><li>Tues- Cross train</li><li>Wed- 5 miles</li><li>Thurs- 5 miles</li><li>Fri- Cross train</li><li>Sat-18 miles</li><li>Sun- Rest</li></ul>

Jacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race. Week 7 TrainingMon- 5 milesTues- Cross trainWed- 5 milesThurs- 5 milesFri- Cross trainSat-18 milesSun- Rest

Jacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race. Week 7 Training<ul><li>Mon- 5 miles</li><li>Tues- Cross train</li><li>Wed- 5 miles</li><li>Thurs- 5 miles</li><li>Fri- Cross train</li><li>Sat-18 miles</li><li>Sun- Rest</li></ul>

Training Plan and Style- Week 7 | S1E2

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!

Sports

Health & Fitness

Education

Fitness

How To

Running

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!

Share Training Plan and Style- Week 7 | S1E2

Sign up to save your podcasts

Training Plan and Style- Week 7 | S1E2

Training Plan and Style- Week 7 | S1E2