In this episode, Lachlan and Ken discuss the basics of training rowers and how to get the best results. For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com <a rel="payment" href="https://www.decentrowing.com">Support the show</a>

In this episode, Lachlan and Ken discuss the basics of training rowers and how to get the best results. For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com Support the show

In this episode, Lachlan and Ken discuss the basics of training rowers and how to get the best results. For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com <a href="https://www.decentrowing.com" rel="noopener noreferrer">Support the show</a>

Training Program for Rowers - Tips and Tricks to get the most from your Training Programs

In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.

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Training Program for Rowers - Tips and Tricks to get the most from your Training Programs

Training Program for Rowers - Tips and Tricks to get the most from your Training Programs

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