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Training Program for Rowers - Tips and Tricks to get the most from your Training Programs
In this episode, Lachlan and Ken discuss the basics of training rowers and how to get the best results.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
Support the show
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By Lachlan Davey and Ken Davey
4.5
1515 ratings
In this episode, Lachlan and Ken discuss the basics of training rowers and how to get the best results.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
Support the show
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