My Guest Karlton Meadows A degree in Excercise and Nutrition Science. He discussed way's  to decrease injure preventions and improve physical output  while dealing with injurie's and disability's.

My Guest Karlton Meadows A degree in Excercise and Nutrition Science. He discussed way's to decrease injure preventions and improve physical output while dealing with injurie's and disability's.

Training & Recovery Therapy

Welcome all Performance N Wellness, Our mission  is to spotlights experts in the fields of human development & recovery along with nutrition, mental wellness. 

I am very excited about sharing my 20 year of experience and knowledge to the world. We are looking to “makingastretchingdiference”.
  
In this weekly podcast, you'll learn from  people who have dedicated their lives to being a positive force.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Welcome all Performance N Wellness, Our mission is to spotlights experts in the fields of human development & recovery along with nutrition, mental wellness. I am very excited about sharing my 20 year of experience and knowledge to the world. We are looking to “makingastretchingdiference”. In this weekly podcast, you'll learn from people who have dedicated their lives to being a positive force.

Welcome all Performance N Wellness, Our mission  is to spotlights experts in the fields of human development &amp; recovery along with nutrition, mental wellness. 

I am very excited about sharing my 20 year of experience and knowledge to the world. We are looking to “makingastretchingdiference”.
  
In this weekly podcast, you'll learn from  people who have dedicated their lives to being a positive force.

Share Training & Recovery Therapy

Sign up to save your podcasts

Training & Recovery Therapy

Training & Recovery Therapy