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On today’s episode, we go over how training splits for powerlifting are organized in comparison to more common splits popularized in the bodybuilding world. We also discuss whether the order of the training splits matter in a powerlifter’s program.
Hire Lexes as your coach: https://www.flexclub.fit/
Check out Lexes on other platforms:
Instagram: @lexesohara
Instagram: @flexclub
YouTube: Lexes O’Hara
Recommended Products:
Code “LEXES20” for 20% off of your orders at https://www.flexpromeals.com/
By Lexes O'Hara4.3
1717 ratings
On today’s episode, we go over how training splits for powerlifting are organized in comparison to more common splits popularized in the bodybuilding world. We also discuss whether the order of the training splits matter in a powerlifter’s program.
Hire Lexes as your coach: https://www.flexclub.fit/
Check out Lexes on other platforms:
Instagram: @lexesohara
Instagram: @flexclub
YouTube: Lexes O’Hara
Recommended Products:
Code “LEXES20” for 20% off of your orders at https://www.flexpromeals.com/