Sparked!

Training to lighten up


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Training to lighten up. I’ve been a very serious little human being for a lot of my life—very driven, very organized, very disciplined. And in that, I have often become not so fun to be around. Since training myself to lighten up more, I can now make fun of myself in a in a gentle way, in a kind way. You should try it too.

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Sparked!By Cara Bradley

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4.9

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