Christian McCaffrey & Luke Kuechly are NFL superstars whose intense training rituals include medical testing, measuring their sleep, and apparently - eating a lot of pork stew?  Even for those of us who aren’t elite athletes, Luke & Christian share fascinating ways we all can use science to improve our focus, our energy, and overall health.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Christian McCaffrey & Luke Kuechly are NFL superstars whose intense training rituals include medical testing, measuring their sleep, and apparently - eating a lot of pork stew? Even for those of us who aren’t elite athletes, Luke & Christian share fascinating ways we all can use science to improve our focus, our energy, and overall health. Hosted on Acast. See acast.com/privacy for more information.

Christian McCaffrey &amp; Luke Kuechly are NFL superstars whose intense training rituals include medical testing, measuring their sleep, and apparently - eating a lot of pork stew?&nbsp; Even for those of us who aren’t elite athletes, Luke &amp; Christian share fascinating ways we all can use science to improve our focus, our energy, and overall health. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Training to Win (Christian McCaffrey & Luke Kuechly)

A continuation of his viral TED Talk, “3 Things I Learned While My Plane Crashed,” Ric Elias shares fascinating conversations with some of the world’s most insightful people - and 3 life lessons from each. As CEO of Red Ventures, a survivor of The Hudson Miracle, and a purpose-driven philanthropist, Ric invites you into his expansive network and shares a remarkable perspective on life, leadership, health, happiness, competition, and leaving the world a better place - anywhere you get podcasts.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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A continuation of his viral TED Talk, “3 Things I Learned While My Plane Crashed,” Ric Elias shares fascinating conversations with some of the world’s most insightful people - and 3 life lessons from each. As CEO of Red Ventures, a survivor of The Hudson Miracle, and a purpose-driven philanthropist, Ric invites you into his expansive network and shares a remarkable perspective on life, leadership, health, happiness, competition, and leaving the world a better place - anywhere you get podcasts. Hosted on Acast. See acast.com/privacy for more information.

A continuation of his viral TED Talk, “3 Things I Learned While My Plane Crashed,” Ric Elias shares fascinating conversations with some of the world’s most insightful people - and 3 life lessons from each. As CEO of Red Ventures, a survivor of The Hudson Miracle, and a purpose-driven philanthropist, Ric invites you into his expansive network and shares a remarkable perspective on life, leadership, health, happiness, competition, and leaving the world a better place - anywhere you get podcasts. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Training to Win (Christian McCaffrey & Luke Kuechly)

Training to Win (Christian McCaffrey & Luke Kuechly)

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