<p>On today's show Iott and Zucco give some updates on the happenings in our training. We also discuss a protocol on returning from a running injury, and give away a copy of Triathlon Science. </p>

On today's show Iott and Zucco give some updates on the happenings in our training. We also discuss a protocol on returning from a running injury, and give away a copy of Triathlon Science.

Training Update, BOOK giveaway, successful recovery from injury

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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Training Update, BOOK giveaway, successful recovery from injury

Training Update, BOOK giveaway, successful recovery from injury