I sat down with one of my members who is currently pregnant to talk about the pros and cons of working out during pregnancy. Lots of good stuff.

Training while Pregnant with Amanda Miramontes.

Listen to experienced coaches talk about the methods they use to help real people change their lives, minus all the bulls&amp;$@ this industry is usually known for.

Health & Fitness

Listen to experienced coaches talk about the methods they use to help real people change their lives, minus all the bulls&$@ this industry is usually known for.

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Training while Pregnant with Amanda Miramontes.

Training while Pregnant with Amanda Miramontes.