Today on the podcast we are talking about training with gymnastics rings. They are humbling to work with and are a great tool for bodyweigth strength training. We discuss how rings are versatile, effective, and how you can increase and decrease load on them easily. We share workouts you can do at home and how you can set them up. 

Our Ring Recommendations:

Wood Rings from Rogue Fitness

Steel Gym Rings

Non Slip Rings from Amazon

In this episode, we discuss:

• Are Workout Rings Effective? 
• How to Set Up Workout Rings at Home Affordably 
• The Best Workout Rings You Can Buy on a Budget
• Why Workout Rings Are Essential for Bodyweight Training
• Benefits of Using Workout Rings Over the Gym
• Calisthenics Exercises to Try With Workout Rings
• How to Stay Consistent With Your Home Ring Workouts

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