<div>In today's conversation, we're going to be talking about the voice we hear the most: our own. What does your internal voice (self-talk) sound like to you?  If we're not intentional, our self-talk can easily default to negativity, self-shaming, and self-loathing.  Want to learn how to retrain that inner voice? We'll walk through the four steps to begin the process!  </div>

In today's conversation, we're going to be talking about the voice we hear the most: our own. What does your internal voice (self-talk) sound like to you? If we're not intentional, our self-talk can easily default to negativity, self-shaming, and self-loathing. Want to learn how to retrain that inner voice? We'll walk through the four steps to begin the process!

In today's conversation, we're going to be talking about the voice we hear the most: our own. What does your internal voice (self-talk) sound like to you?&nbsp; If we're not intentional, our self-talk can easily default to negativity, self-shaming, and self-loathing.&nbsp; Want to learn how to retrain that inner voice? We'll walk through the four steps to begin the process!&nbsp;

Training Your Self-Talk

Anna is a counselor and pastor, and is passionate about helping individuals make choices that bring about a life of purpose, rest, and adventure! From self-care to healthy relationships to dreaming big, we’ll have practical conversations that offer achievable next steps to sow intentionally and reap abundantly.

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Training Your Self-Talk

Training Your Self-Talk