I did not think that it would be possible for me to have a good sleep. After so many years of experiencing fatigue and exhaustion I can finally say that sleep and I have finally built a relationship. Looking forward to guiding you through a meditation designed to help you shut off and prepare to rest. 

I did not think that it would be possible for me to have a good sleep. After so many years of experiencing fatigue and exhaustion I can finally say that sleep and I have finally built a relationship. Looking forward to guiding you through a meditation designed to help you shut off and prepare to rest.&nbsp;

Training yourself to sleep

Verdades que incomodan. Conversaciones que transforman: Hablamos de sanación, trauma, espiritualidad, negocios y emociones sin filtro. Porque sanar no es bonito, pero sí necesario.
⸻
Unfiltered truths. Transformational conversations: We talk trauma, emotions, business, and soul work raw and real. Healing isn’t cute, but it’s necessary.

Education

Self-Improvement

Verdades que incomodan. Conversaciones que transforman: Hablamos de sanación, trauma, espiritualidad, negocios y emociones sin filtro. Porque sanar no es bonito, pero sí necesario. ⸻ Unfiltered truths. Transformational conversations: We talk trauma, emotions, business, and soul work raw and real. Healing isn’t cute, but it’s necessary.

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Training yourself to sleep

Training yourself to sleep

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