Rob kicks off the episode with a deep dive into Episodes 4 and 5 of The Traitors Season 4, breaking down the shocking eliminations and examining why the Traitors’ strategy — controversial at times — has ultimately continued to work.

In the sports world, Rob reflects on an emotional college football national title game, highlighting “Mendoza Mania,” his pride in the Canes, and why this season represents the foundation for what’s to come. He then transitions to the NFL, recapping the Divisional Round of the playoffs, sharing his Conference Championship predictions, and diving into the latest coaching news — including the Dolphins’ hiring of Jeff Hafley, the Bills’ decision to move on from Sean McDermott, and why Robert Saleh remains one of the most respected coaches in the league.

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Host: Rob Cao