Trans4mind Podcast

Firstly this week, Patrice Steen gives helpful and encouraging advice about living one's life purpose. Yuri Ulkaim explains why a diet balanced toward alkaline-forming foods is a foundation for good health. Jackie Lapin offers some insightful questions that help you change perspective and see things in a new way. And finally this week, Steve Taylor explains why it is not uncommon for desolation and despair to give rise to transformation experiences that last a lifetime.

Firstly this week, Nithyananda says there is only one truth, at the simplest and most fundamental level, that links all of us. Joyce Shafer talks about the Catch-22s in manifestation and how to get around them. Owen Waters describes how the new reality we aspire to differs from the old reality we are used to. And finally this week, Ton Pascal presents a simple guide to positive affirmations that will help you be creative, upfront and fearless.

Firstly this week, Iain Legg talks about the work of Dr. Masaru Emoto, who showed that words and music can affect the crystalline structure of water. Peter Bloch says that narcissism is rife in modern society and what we can do about this. Phil Evans gives a touching short poem, and finally this week, Chuck Gallozzi presents the ultimate guide to success with New Year resolutions.

Firstly this week, I talk a bit about what personal development means and why exactly we need to bother, especially now. Linda Sapadin gives some New Year Resolution tips and then Philip Humbert gives some excellent advice about how we can best shape our evolution in the coming year. Finally this week, Alan Zimmerman presents four questions that will give you a better year than ever before.

Firstly this week, Brian Tracy explains why the most powerful influence on your attitude and personality is what you say to yourself, and believe. It is not what happens to you, but how you respond internally, that determines your thoughts and feelings and, ultimately, your actions. Beca Lewis spent a week in Paris and here she shares the lessons of that trip. Finally this week, Joyce Shafer asks if you practice scarcity thinking, and if so, would you like to shift your thoughts about this?

Firstly this week, Sol Luckman says that all healing is really self-healing. Whether we perceive ourselves as the one doing the healing or the one being healed, it is up to the individual to integrate, deeply and unconditionally, his or her own healing. Then Alan Zimmerman talks to down and out people on Skid Row and learns some big lessons. Finally this week, Gabriella Kortsch offers a roadmap... for loving yourself.

For our 300th podcast, this week we are including in full the interview first published in the Healthy Times Newspaper in the Nov/Dec 2011 issue. Peter Shepherd describes the origin of the Trans4mind site and how he came to write the book, Daring to be Yourself. The interview covers topics such as the courage or risk it takes to be oneself, what are the core aspects of a self, the role of individuation, are we lacking rites of passage, and what ways we can grow as a person.

First off this week, Alan Zimmerman says the need for integrity is just as critical in our businesses and relationships as it is in politics. Integrity is the foundation upon which all other values are built. Then Rob McBride explains why the key to making your dreams come true is to convert thought into action. Finally this week, Owen Waters says spirituality is simple: you are a spiritual being, living in a material world and secretly endowed with infinite intelligence and creative power.

In an extract from this week's free ebook for Cultivate Life readers, Peter Shepherd talks about the importance of integrating the left and right brain hemispheres, the head and heart of our being. Then Philip Herbert has some suggestions for how to thrive in these changing times.

Ever have the feeling that dis-ease was controlling your life? Perhaps it's not even a chronic illness. Do you harbor anger? Resentment? Frustration? Laura Turner offers four creative steps to healing. Then Linda Sapadin looks at the male survival skills of misleading, deceiving, deluding and disengaging are an anathema to women. Finally this week, Annie Burnside explains how we can experience a deeply felt Unity with all. Like a facet of a beautiful diamond, you reflect light in your own individual way while remaining always a purposeful aspect of the whole diamond.