Trans4mind Podcast

Angel Shadow begins a six part series on stress and anxiety, looking this week at the mind-body connection. In the midst of our increasingly busy lives, Richard Salva describes the keys to inner peace. And Enoch Tan talks about the power of self-acceptance - that it gives us the freedom for fearless expression. For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.

Gabriella Kortsch talks about gratitude, choice, and the 'Why did this happen to me?' syndrome. Guy Finley says you have the power to leave painful thoughts and feelings behind you. And Brandon Peele looks at the qualities that make a great leader and how to cultivate them. For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.

Peter Shepherd with a New Year message about fundamental truths and where they come from, and Roger Ellerton offers a proven set of principles to guide you in the New Year.

Are New Year's resolutions a waste of your time? Depends how you do them - Jason E. Johns tells how. Rob McBride suggests a gift that we all can have - that of finding our mission in life. Do we still have unimaginable potential just waiting to be unlocked? When you examine the functioning of the human brain, the answer is a resounding: Yes! Owen Waters tells more. Jim Gustafson asks: are you often overloaded with work? Perhaps you suffer from the Okie Dokie syndrome. For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.

As human beings, we all have an innate need to be close to someone. Lori Radun describes the factors that can prevent intimacy. Nicole MacKenzie offers some practical ways to give children the tools they need to control their emotional world. And Mick Quinn talks about the similarities and differences between the impersonal and universal impulses of sexual energy and pure creative spontaneity. For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.

Owen Waters talks about a time when all forms of consciousness knew that they were one, that they were part of an interconnected whole. Natasha J. Rosewood says if we want to change our lives, we have to change our way of thinking, and gives us some ideas. And Charlie Badenhop gives six basic rules to use when training dogs - and asks, wouldn't these six rules work just as well with humans as they do with dogs? For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.

Michael Elias gives an excerpt from his book, 'MEN Speaking the Unspeakable' with men... speaking the unspeakable. Tina Olivero tells us never to give up... we may think we are committed to our goals and dreams but if they are not where we want them to be it's because we are giving up, somewhere along the line. And Doris Jeanette gives advice for those single for the holidays. For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.

'The Awakening' is by an anonymous writer and is packed with wisdom. Barbara Hofmeister tells us how best to turn our dreams into reality. And top life-coach Claudette Rowley explains why we don't have to be 'born lucky' to have plenty of good luck in our lives. For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.

Sheree Rainbolt-Kren presents the special qualities of water, that have much to teach us--introduced by the Incredible String Band and 'The Water Song.'. David Leonhardt asks, 'Is there a secret to happiness?' and tells us the answer. And Tina Montalto guides us to live up to our potential. For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.

Guy Finley recommends us to see problems as opportunities we can pass through instead of something to fear and back away from. Nicole MacKenzie has great advice to help us dissolve parent-child power struggles. And Connie Butler talks about one's sense of truth and harmony - how can we regain our contact to this precious and essential attribute? For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.