Emma a client of the Plantiful Power Program and I talk about why it is okay wanting to change and grow, despite the body positivity movement being around. We also talk about being a new vegan and how community is important.

Apply to work with Jess here

Apply to work with Jess here

Follow Jess on Instagram here

Apply to work with Jess here 

Follow Jess on Instagram here 

Apply to work with Jess here

Follow Jess here

Apply to work with Jess here

Follow Jess here

People are often scared to make a change because fear of failure is real. Often times we also don't trust ourselves enough that we can achieve something bigger than us.

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PMS can be unbearable for some of us women, but the wonderful thing is that there are actually some small tricks that can help make PMS a lot better. Have a listen to learn more.

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Join her private Facebook community for vegan women here

In this episode my client Michelle tells us why it was important to do the inner work first, before she could fully focus on losing weight. Most of the weight we hold on to is due to internal circumstances, which we never fully deal with. 

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In this episode I interview my client Laura, who worked with me for 7 months. Not only were we able to fight her eating disorder, but she learned so much more about herself and how to be the healthiest version of herself.

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Join her private Facebook community for vegan women here

In this podcast episode I interviewed Jena Sophia, who is a subconscious specialist/healer guiding high performers to level up by rapidly transforming their stress, trauma, mindset,& physical blocks in record time.

Work with Jess here

Join her private Facebook community for vegan women here