Transform Your Birth

Transform Your Birth

By Tracey Anderson AskewParentingKids & Family
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Transform Your Birth episodes

  • Suzzie - The role of a doula, the power of the mind to change birth

    Suzzie is a doula and mother of two. She shares her experiences that led to her becoming a birth worker. We explore the role of the doula, how they can offer continuity and emotional support when the medical system often can't. We also look at the role of the mind in birth, and how it can change the way you experience your birth and even the pain. Suzzie is a very experienced doula and has great wisdom to share. Sit back and enjoy this episode.

    Links:

    Transform Parenting website

    Transform Your Birth Today

    Free pregnancy gift

    Free resource: Medical Necessity vs Choice

    38 min
  • Sheena - VBAC, 3 births, advocacy, patience and surrender

    Sheena joins us again on the podcast with the story of her third birth. She acknowledges the way every experience of welcoming our babies causes us to grow, and will have a profound influence on the next birth. She has the wisdom of a woman who has travelled 3 completely different paths to welcome her daughters and provides a message of patience, surrender but also the importance of self-advocacy. Such great birth wisdom. Definitely worth listening to.

    Links:

    Transform Parenting website

    Transform Your Birth Today

    Free pregnancy gift

    Free resource: Medical Necessity vs Choice

    37 min
  • Breastfeeding matters with Anne Endres

    Today we have a special guest, who is a midwife, lactation consultant and leads a practice of independant midwives working in the community - called Evolve Midwifery Services. Anne sees breastfeeding as not just a physical challenge to be overcome, but involves our emotional and mental well being. Anne covers topics like, how do you know if it isn't working, expressing during pregnancy and the role of the partner in successful breastfeeding. This is a great episode to prepare you for breastfeeding and understand the tricky landscape of feeding a newborn baby. Sit back, relax and enjoy!

    Make sure you check out Evolve Midwifery. You can find Anne on socials at evolve_midwifery

    Links:

    Transform Parenting website

    Transform Your Birth Today

    Free pregnancy gift

    Free resource: Medical Necessity vs Choice

    44 min
  • Tracey talks about making decisions through pregnancy and birth

    Today I will be talking about how to make good decisions during pregnancy and childbirth.

    The key is preparation so that you understand the birth process and start to discover what are the things that are important to you.

    When making decisions, you will need to ask the questions both prior to birth and on the day. Your job is to identify the difference between a medical necessity and a choice. I have created a handout for you capturing some of the examples from this episode and many more. To receive your free download, just use the link in the show notes.

    Links:

    Transform Parenting website

    Transform Your Birth Today

    Free pregnancy gift

    Free resource: Medical Necessity vs Choice

    21 min
  • Mel - Acupuncture induction, waters breaking, the moment of birth

    Mel came into her birth experience after navigating a lot of life changing events throughout her pregnancy. At 39 weeks pregnant she realised she needed to work out how she was going to birth this baby. After doing the Transform Your Birth course, all her questions were answered - so that when she went into labour, she was able to ask for what she needed to support the birth process. Mel received kind, thoughtful and skilled care. I loved listening to Mel share her experience of meeting her son - it was beyond words.

    Links:

    Transform Parenting website

    Transform Your Birth Today

    Free pregnancy gift

    Free resource: Medical Necessity vs Choice

    47 min
  • Rebecca - 3 homebirths, 3 very different experiences of the pain and pushing sensations

    Bec's three stories highlight just how different every birth can be. They all resulted in straightforward births, and yet the experience for Bec was completely different. She highlights her journey to transforming her experience of the pain when having contractions. By the time she had her third baby, her mindset completely changed as she leaned into the sensations without resistance, and saw them as a muscle working hard. She also managed to do the same thing for the pushing stage of labour. Bec has much wisdom to share from her three experiences of birth. Please enjoy!

    Links:

    Transform Parenting website

    Transform Your Birth Today

    Free pregnancy gift

    Free resource: Medical Necessity vs Choice

    1 hr 6 min
  • Tasha Jennings - Healthy pregnancy, healthy baby, importance of choline, breastfeeding nutrition

    I am honoured today to be having a conversation with Tasha Jennings, a fertility naturopath and nutritionist. She shares with us the 5 elements of a healthy pregnancy. This information can have a profound effect on conception, pregnancy, breastfeeding and growing healthy children. Tasha reminds us that we need to be proactive when it comes to health, which is not just the absence of disease, but optimising the body's response through these significant stages. She also highlights the importance of choline, an often overlooked and yet essential nutrient. You will find Tasha's details in the show notes.

    Links:

    Transform Parenting

    Transform Your Birth Today

    Free pregnancy gift

    Free resource: Medical Necessity vs Choice

    Tasha's links:

    Tasha's website

    Zycia Natal Nutrients

    Your Fertile Pantry

    Tasha's Socials:

    Instagram

    Facebook

    FREE Facebook Group

    40 min
  • Danica - Vaginal birth with meconium and managing tearing.

    Danica shares with us her experience of preparing for birth, and what made the biggest difference on the day. Her early labour involved some starting and stopping, and ultimately it was a walk that kicked her labour into the next gear. She shares with us how her partner supported her to find comfort, and what she focused on with her mind. During her labour, there was some meconium which required some extra monitoring. Danica also shares that her biggest fear was tearing up, and discovered that even when it happened, she was surprised to discover that it was no big deal. There are some great little tips in this episode - certainly worth listening to.

    Links:

    Transform Parenting website

    Transform Your Birth Today

    Free pregnancy gift

    39 min
  • Gina - Author of 'A Parents Guide to Safer Childbirth.'

    Today I am talking to Gina Mundy. For over 20 years, Gina has been an attorney that has specialized in childbirth cases that have gone wrong. It has been this experience which motivated her to write the book, "A Parent's Guide to a Safer Childbirth." She wants women to use the power of knowledge to help them to make choices that support the healthy delivery of her baby. This is such an interesting conversation and comes with many warnings of things to be aware of, that can potentially be harmful to both the mother and baby. An eye opening conversation that helps us to understand that there is no one way, and every decision matters.

    https://ginamundy.com/

    To get the book;

    https://www.amazon.com/dp/B0C9KFNPNQ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687943679&sr=8-1

    Links:

    Transform Parenting website

    Transform Your Birth Today

    Free pregnancy gift

    51 min
  • Muriel - A homebirth with all the family and the dog

    Muriel is from France, and never imagined home as a place to give birth. It was her husband and his family who had all birthed their babies at home that gave her the confidence. What she discovered was her own strength, by going deeper into herself to manage the intensity of labour. It is the journey inward that unlocks our own potential - and of course this is exactly what we need to learn for parenting. A lovely story to inspire confidence - please enjoy Muriel's story.

    Links

    Transform Parenting website

    Transform Your Birth Today course

    Free pregnancy gift

    35 min

About Transform Your Birth

From the publisher's feed

Transform Your birth Podcast will educate, entertain and support your ability to navigate pregnancy and prepare to give birth. We can't control birth, but Tracey helps us to see how we can influence it and how it helps us to become parents.