Have you ever struggled to focus? Or had a difficult time remembering things?

If so, you may be suffering from Brain Fog. Brain Fog?? What's that?

In this week's episode of BoYOB I interview Miles Hanson who unpacks his journey with Brain Fog and explains what he has done to help others who may be struggling.

Check out brainthrive.co/workshop for more information on how to transform your brain from foggy to fit!