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Welcome back to Home Therapy with Anita Yokota
Spring may be coming to a close, but it’s not too late to invite a little freshness and intention into your home. In today’s solo session, I’m sharing thoughtful, sustainable ways to wrap up the season and make room—physically and emotionally—for the one ahead.
KEY MOMENTS
00:00 Introduction to Sustainable Living
00:50 Aromatherapy for Anxiety Relief
02:27 Welcome to Home Therapy
03:26 Spring Cleaning and Decluttering
06:11 Color Coding for Seasonal Organization
07:18 Refreshing Your Space for Spring
10:38 Natural Elements and Light
17:40 Concluding Thoughts and Community Building
What You’ll Learn:
Whether you're feeling stuck, overwhelmed, or just in need of a gentle reset—this episode is your reminder that your space can still support your peace.
What’s one thing you’re doing to say goodbye to spring and welcome in summer? Let me know in the comments
--- ANITA'S LINKS ---
• Home Therapy Book: Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow
• YouTube: Subscribe and Watch this Episode on Video!
By Anita Yokota4.9
3838 ratings
Welcome back to Home Therapy with Anita Yokota
Spring may be coming to a close, but it’s not too late to invite a little freshness and intention into your home. In today’s solo session, I’m sharing thoughtful, sustainable ways to wrap up the season and make room—physically and emotionally—for the one ahead.
KEY MOMENTS
00:00 Introduction to Sustainable Living
00:50 Aromatherapy for Anxiety Relief
02:27 Welcome to Home Therapy
03:26 Spring Cleaning and Decluttering
06:11 Color Coding for Seasonal Organization
07:18 Refreshing Your Space for Spring
10:38 Natural Elements and Light
17:40 Concluding Thoughts and Community Building
What You’ll Learn:
Whether you're feeling stuck, overwhelmed, or just in need of a gentle reset—this episode is your reminder that your space can still support your peace.
What’s one thing you’re doing to say goodbye to spring and welcome in summer? Let me know in the comments
--- ANITA'S LINKS ---
• Home Therapy Book: Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow
• YouTube: Subscribe and Watch this Episode on Video!

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