Listen how your self image is not only about yourself!

To get in touch with me: www.picktime.com/withruth

A way to use the power of your awareness to increase your life and infuse more qualities.

Perspective is everything. Listen how being judgemental vs non judgemental makes a world of difference in our lives.

I believe we can feel powerless but can´t be it, we are by nature a power. We always have hand on the on/off button to our experiences. 

Create a happy life or to be happy and create a life we love from there?

Einstein said that we don´t solve a problem at the level of thinking it was created. Listen to my perspective on the truth about our pains and stresses, it might open a way for you to a sustainable well-being.

Did you wonder why sometimes it´s so hard to forgive?

Want to know what difference your focused mind can do for you? Listen here.

Understanding the difference between moment and time will help you refocus, make decisions, take actions that really matter for you.

We often miss out this truth.