Join Gilly as she chats about identifying areas for development within you to weed weaknesses out of your life to be more aligned to authentic you.

Join Gilly as she chats about the benefits of stepping out of your comfort zone.

Join Gilly as she chats about living life to the full. How to recognise if you're not and what you can do to change it!

Join Gilly as she chats about communication and how the way we communicate can be impacting our lives and relationships. Find out which is your primary communication style and what changes you can make to be heard and more understood.

Let's get emotional! Join Gilly as she chats about the importance of recognising and facing into your emotions, to allow you to be in control of your emotions rather than your emotions being in control of you!

What negative behaviours have you got? Join Gilly as she chats how our negative behaviours can impact our lives and ways we can overcome them.

Life's too short for regrets! Join Gilly as she chats about how to live a life with NO regrets and handy tips to help you make sure regrets aren't part of your future!

This week Gilly chats about self respect and why you should be your number one cheerleader!

Are you self aware? join Gilly as she chats about self awareness, what it is, why it matters and how you can increase your self awareness to enhance your life.

Would you like to feel more confident? Join Gilly as she shares easy ways to help you boost your confidence.