If you'd like to join in the conversation you can do so by calling 646-716-9645!   Today we're talking about feelings of frustration, stress, anger and all those other things we feel from time to time that we view as being "negative emotions."  Whether you are someone who always strives for perfection or you've been raised thinking you have to conform to whatever society deems "successful" or even if you've never really bought into or cared what society thinks - we've all had to face our inner demons in the form of emotional turmoil.  We'll talk about how these emotions we all think of as being "negative" really are very positive in nature and can help propel us toward our goals.

As always thanks so much for listening!