We've talked about self-esteem before, actually several times, but recently it seems like many people are still struggling to "find themselves" or "reach a goal" or something else that really at the heart of the issue comes down to self-esteem.  So we're revisiting that topic here today.

How do you build or rebuild self-esteem?  Do you even know if you have a healthy self-esteem?  What's this all about anyway?  Those are just some of the questions I've been asked over the past several days and we hope to answer those questions here today.

As always thanks so much for listening!